BOBBY DOUGLAS – INSTRUCTIONAL TAKEDOWN SERIES 3 VOLs.
Language: English
Delivery: Digital Download
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Description
Takedown Video Part I Coach Douglas uses dozens of drills and demonstrations with world-class athletes to teach the fundamentals and intricacies of takedowns! Douglas shows proper posture, takedown drills, tying, setups and submissions for various types of takedowns.
Dozens of demos with slow-motion analysis make this tape one of the best of its kind on the subject of falls.
1996. 50 minutes
Takedown, the Video Part II This great video covers additional takedowns including one leg penetration drills, one leg tackle (setups and second moves), near arm and opposite leg takedowns, foot kicks, head snaps, snap downs , shucks, forearm drive, ankle picks, head and arm control and much more! National caliber athletes demonstrate techniques and exercises.
1996. 46 minutes.
VIDEO 3.
A world championship wrestler and outstanding teacher gives a step-by-step guide to the takedown, the most crucial maneuver in wrestling. The DVD includes all of the opening action sequences. The film clearly shows the relative position of fighters in each move, allowing novices and experts alike to learn the champions’ techniques.
Bob Douglas shows beyond a shadow of a doubt that the key to wrestling success is a working knowledge of all the components of a takedown – the setup, the penetration, and finally the second move.
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