Body Pump 61 by Les Mills
Get Body Pump 61 by Les Mills at Salaedu.com
Editorial Reviews
New Release that is strong on coaching, exercise innovations and contrast in the music. Engage is the keyword for a warmup. Challenge and Power define the Chest and Back tracks. Triceps are all about Shaping. Shoulders track is all about Energy and emphases switches to the core in a well-balanced abdominals workout. Focus is the keyword for a well-earned stretch.
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