Bony To Brawny by Alain Gonzalez

Bony To Brawny by Alain Gonzalez

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Description

Alain Gonzalez – Bony To Brawny [4 eBooks – PDF, 2 Documents – TXT & XSLX]

If you are tired of spending countless hours in the gym only to notice NO RESULTS, I have a solution for you. This is a guaranteed way to build muscle specifically created for skinny guys who find it nearly impossible to move the scale.By Alain Gonzalez, Fitness Author and Certified Personal Trainer

I am going to give you a program created for and ONLY for hardgainers that is going to allow you to transform your body before the free trial is up (21 days). This proven system is guaranteed to add slabs of muscle to your bony frame without spending hours in the gym or taking any dangerous supplements.

The IS a program that is going to allow you to pack on muscle as fast (or faster) than those “genetically gifted” guys who pack on muscle by simply walking into the gym.Try out the secrets discovered by a skinny and weak 115 lbs 23 year old man that allowed him to pack on almost 30 lbs of ripped muscle mass in just 12 weeks, while you’re already seeing results like never before.

Most of my readers discover these “anabolic triggers” and transform their bodies in a matter of weeks, not months.Instead of paying the normal $47 for the Bony to Brawny system, I am willing to let you test drive the entire program for less than it would cost for a burger and fries at your local fast food joint. I am going to let you download the entire system for just $4.95 for a 21-day trial period. Your friends and family will be amazed at your results!I am giving you the opportunity to see why these “anabolic triggers” are so important when it comes to building massive amounts of muscle for hardgainers…and if you decide it isn’t for you, you can simply cancel the trial and not spend a penny.

Since I am going out of my way to make this program easily available as a 21-day trial for $4.95, please promise me that you will take immediate action of all the techniques I reveal in this program!With this offer, you will be granted access to the ENTIRE Bony to Brawny system and ALL the bonuses, not like most programs who just tease you with a portion of their product.This is a no brainer. You have absolutely nothing to lose and everything to gain. Once you pay the $4.95, you will have instant access to this killer program, immediately. In just a few minutes you will have learned what has been killing your ability to gain muscle and how to add muscle mass practically on demand.

Here’s Proof It Works…I was 115 lbs. of skin and bones, scrawny, weak, with little or no confidence at all. I didn’t have the girls and I didn’t have the job and I DEFINITELY didn’t have the confidence to change the situation.As time passed I noticed my friends were becoming more muscular, confident, and successful. But me? Zilch, nothing, NADA, I didn’t grow, lost confidence, and hovered around the same 115 lbs forever. I realized the only way I would get the body I wanted was to figure out how to get gains for MY body type.I started picking up muscle magazines and spending hours in the gym. Soon, I was purchasing expensive supplements, following body building workouts, and spending at least 6 days a week in the gym. Pay Attention: don’t do this!Several weeks passed and the scale barely moved. Big surprise. I increased slightly in weight but still looked like the same old scrawny weakling.

What was I doing wrong? Duhh…I mean…besides everything!!! Relying on supplements Following workouts that were meant for body builders, NOT hard gainers. Spending way too much time in the gym.Not to mention…I had no clue what kind of diet to follow, workouts to perform, or advice to listen to considering it was different everywhere I looked.

So I decided to take matters into my own hands if I was going to get the results I wanted. I threw myself wholeheartedly into studying biology, nutrition, kinesiology — you name it — but most importantly, I questioned the pros who were hard gainers by concentrating how they overcame their sticking points. After months of research, trial and error, and experimenting with different diets I finally discovered the secret to massive muscle gains!

I discovered it was true. Hardgainers can pack on muscle but it takes a whole different strategy Eventually I became aware of how ridiculous my own thoughts on supplements, workouts, and even rest days were, and how classic bodybuilding theory just wouldn’t work for me, EVER. The same classic theory that worked for others, in fact, was HOLDING ME BACK from building solid muscle mass.

More importantly, I learned several simple but powerful techniques and strategies to recondition my mind and program my body for building muscle fast. And here’s the best part, I’ve shown so many other hardgainers how to do it too!

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

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