Caroline Myss – THE ANATOMY OF YOUR HEALTH
**More information:
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Description
It’s clear that the old, mechanical model of health is no longer enough. A comprehensive approach to health must include the physical body, psychology, the energetic anatomy, environmental factors, and our spiritual life—and how to heal each of these systems when they break down. Caroline Myss presents an immersive audio training to help you awaken to the many forces that affect your well-being—and empower yourself to thrive in a changing world.
Self Help – Self Help online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
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