Chris Miller – PrimalThenics Membership Site Videos

Chris Miller – PrimalThenics Membership Site Videos

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Description

Whether you are getting back into fitness, or you’re already fit & looking for more, looking to lose weight, or a busy businessman/woman, there is an activity for you within PrimalThenics.

This app brings together my life’s work, and it is my absolute privilege to help you live your best life.

To help you do more. To help you feel better.
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What’s Your
‘Gold Medal’?

Life is full of achievements. I’ve coached a number of Olympic Gold Medalists, where that’s the obsession – the Gold Medal.

More important to me, and this training program, is your ‘Gold Medal’.

You’ll have direct access to myself to tailor PrimalThenics to achieve exactly your goals.
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Train To Live,
Not live To Train

You won’t find any ‘90-day Shred’ here.

This is not another unsustainable fitness program.

This is a fundamental shift towards taking responsibility in our lives to be better, and to be physically capable of tackling anything that life throws at us.

So, when you finish training, you’ll:

Have set up the rest of the day to be awesome, not draining.

Feel better with every single workout.

Leave you empowered to live a better life.

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Access To Years Of Knowledge in Mobility, Rehab & Fitness, For Less Than A Cup Of Coffee
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Join a vibrant, exclusive community and stay connected with people that are passionate about health and fitness.
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Library of workouts – 5,500 Minutes Anytime, anywhere – on demand
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Never be bored. Choose from a variety of strength, cardio and mobility – what your body needs
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Fresh workouts added in weekly, and through a live Channel.
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Specifically Designed For
All Walks Of Life

I’ll be showcasing how we tailor workouts, giving you access to training videos with Olympians, weekend warriors, ex-professional athletes, professionals – teachers, nurses, doctors, bloggers, CEO’s, parents and everyday people like you and me.
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Brit Elmslie
Age 23
Dual Olympic
Gold Medallist.
You won’t find a more knowledgeable human!

Chris is one of a kind, you won’t find a better coach/mentor who genuinely cares about your holistic well-being like he does.

As an elite athlete I have been exposed to my fair share of health and fitness professionals, I can honestly say that Chris offers some of the best services within Australia if not globally.”

MC
M.C.
Age 40
Finance Executive
I have been amazed on what Chris has done for my strength, flexibility, mobility and breathing in only 7 one on one sessions.

I am now doing hand stands, cartwheels and basic break dance moves, which I haven’t been able to do for over 20 years.

Chris’s passion and knowledge for helping people has truly inspired me, it’s been a life changing experience and I forward to my next steps on my journey.
Jenny
Jenny
Age 29
Administrative
Assistant
PrimalThenics has built up my strength, mobility and flexibility to a point I have never experienced before.

Core areas in which I lacked and saw as weaknesses are now strengths.

This for me has been a complete turnaround in my performance and I am amazed at the improvements to my routine and overall quality of life!”

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.