Chris Niebauer – No Self No Problem: How Neuropsychology is Catching Up to Buddhism
In this groundbreaking book, neuroscientist Chris Niebauer explains that after decades of research on the brain, Western science may have inadvertently confirmed a fundamental Buddhist teaching: anatta, or the doctrine of “no-self.”
Niebauer shows that findings in neuroscience indicate our sense of self is actually an illusion created by the left hemisphere of the brain. It exists in the same way that a mirage in the desert exists: as a thought rather than a tangible object. This astonishing argument carries significant implications in psychology, philosophy, religion, and personal development.
Not only does Niebauer detail how this ancient yet fresh perspective can change the way we view the world and the meaning of being human, but he also provides a series of engaging exercises at the end of each chapter, allowing you to experience this truth for yourself.
Listen to this audiobook, and you will never view “self-help” the same way again!
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