Christopher ‘Hareesh’ Wallis – The Essence of Yoga

Christopher ‘Hareesh’ Wallis – The Essence of Yoga

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Christopher ‘Hareesh’ Wallis – The Essence of Yoga [Webrip – 1 MP3, 1 RTF]

An expanded version of the ‘What is Yoga’ teaching, here we explore in depth what makes a practice yogic, and why understanding terms like “integration”, “entrainment”, and “tranquil focus” really refer to is absolutely crucial for a successful Yoga practice. Essential listening for all practitioners!BiographyChristopher Wallis, also known as Hareesh, was introduced to Indian spirituality at the age of seven and initiated into the practice of yogic meditation at sixteen. His degrees include a B.A. in Religion and Classics from the University of Rochester, an M.A. in Sanskrit from U.C. Berkeley, an M.Phil. in Classical Indian Religions from Oxford, and a Ph.D. on the traditions of Śaiva Tantra from Berkeley. He received traditional education at yoga āshrams in upstate New York and India in meditation, kīrtan, mantra-science, āsana, karma-yoga, and more. He currently teaches meditation, yoga darśana (philosophy), Tantrik philosophy, Sanskrit, mantra-science, and offers spiritual counseling.

Hareesh is the Founder and Head Faculty of the Mattamayura Institute. His teachers, mentors, and gurus, in chronological order, include: Gurumayī Chidvilāsānandā (dīkṣā-guru and mūla-guru), Paul Muller-Ortega (Śaiva Tantra and Classical Yoga); Alexis Sanderson (Śaiva and Śākta Tantra and Sanskrit); Marshall Rosenberg (Nonviolent Communication); Somadeva Vasudeva (Śaiva Tantra), Dharmabodhi Sarasvati (Tantrik Yoga); and Adyashanti (Meditation). Hareesh is the author of Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition.

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