COBRINHA BRAZILIAN JIU JITSU VOL 1 | Digital Download

COBRINHA BRAZILIAN JIU JITSU VOL 1

Language: English

Delivery: Digital Download

Salepage:

**More information:

 Description

Rubens “Cobrinha” Charles demonstrates over 50 of his unique variations of techniques that took him to gold at the 2006 Jiu Jitsu World Championships.

Although the techniques look familiar, the variations presented are unique and will take your jiu jitsu to new levels.

More than 50 techniques!

omo plata configure
Omo Plata of Cross Guard configured
Oma Plata Variation 1
Oma Plata Variation 2
Oma Plata Variation 3
Omo Plata Sweep
Oma Plata to take the back
Omo Plata for Arming Bar
Omo Plata Sweep
Silver Omo for Triangle
Lapel cross guard armbar grip
Cross guard to remove the back
cross guard for armbar
Half Guard for Omo Plata
Half-guard hook sweep
Hook Seep Variation 1
Hook Seep Variation 2
Hook Seep Variation 3
guard spider
Spider Guard Sweep 1
Spider Guard Sweep 2
Sweep Spider Guard 3
Spider Guard for Omo Plata Sweep 1
Spider Guard for Omo Plata Sweep 2
Spider Guard for Omo Plata Sweep 3
Spider Guard for Cobrinha Sweep
Spider Guard for armbar
Spider Guard for Triangle
Spider Guard for shoulder blade
Sweep Spider Guard created to isolate let go guard pass Variation 1
Sweep Spider Guard created to isolate let go guard pass Variation 1
Butterfly guard to stay scapula
Butterfly guard to protect foot sweep hook
Butterfly guard for triangle jump
Spider Guard Pass Variation 1
Spider Guard Pass Variation 2
Spider Guard Pass Variation 3
Spider Guard pass variation 4
Spider Guard pass variation 5
Spider Guard pass through the half guard
Butterfly Guard Pass Variation 1
Butterfly Guard Pass Variation 2
Butterfly Guard pass to Omoplata
Butterlfy Guard Swep Pass Guard Counter
Acrobatic Guard Pass
Torreando pass cartwheeel
butterfly guard pass
Half Guard Variation Pass 1
Half Guard Variation Pass 2
Guard pass mid to shoulder blade
Halfguard take the back
Mount
Assemble the lapel choke headstand
Assemble the arm wrench
Lapel choke rearmount
Roll clock choke
One-sided control for the triangle
Capoeira Armbar from the standing position.

Cobrinha demonstrates his unique workouts mounting positions with an aerobics ball and a live partner
It includes a sparring session with his partner Marco de Souza and a short capoeira instruction.

Although only in Japanese and Portuguese, the techniques are demonstrated in a way that is easy to understand. Most Jiu-Jitsu practitioners with a few years of experience can easily pick up the techniques.

About Rubens “Cobrinha” Charles:
Ruben Charles is a black belt under Fernando Tererê (TT Jiu-jitsu) and won the 2006 Pro Jiu-jitsu X (featherweight class) over Cicero Costa in the final. He won the 2005 América Golden Cup, and also took gold in the featherweight class at the 2006 Jiu-Jitsu World Tournament in Brazil with a victory over Marcio Feitosa in the final.

Sale Page

Archive Page

Get COBRINHA BRAZILIAN JIU JITSU VOL 1 at Tradersoffer.forex