Compassion Fatigue Certification Training Course – JOHN LUDGATE (Online Course)
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Description:
Compassion is at the heart of your work, and at the heart of you. But excessive demands on your empathy can leave you worn down, numb, dreading your next day on the job, and wishing you could stop the awful and exhausting feeling that you’re drowning in the suffering of others.
This is Compassion Fatigue. It’s more than being overworked. It is a threat to the safety of your patients, your own wellbeing, your relationships, and your career.
This self-directed online course is exactly what you need to regain purpose, fulfillment, and thrive in your profession – whether you’re already experiencing the emotional burnout of Compassion Fatigue or want to make sure you avoid it.
Best of all: you can add a valuable certification to your resume by becoming a Certified Compassion Fatigue Professional (CCFP) through Evergreen Certifications upon completion of this course – at no additional cost to you. Certification gives you the opportunity to stand out from the crowd! Let clients, colleagues, and employers know that you’re a trusted resource on a quickly growing issue.
Register for this self-paced online course and invest in your future to ensure you continue to provide the best care possible for your patients and yourself!
In over 6 hours of on-demand video training that you can watch on your schedule and at your pace, you’ll discover the tools and immediately actionable strategies you need to:
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- Find relief from the traumatic stresses stemming from your emotionally demanding work
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- Bring greater healing to patients working in the helping professions
- Maintain genuine compassion in your work and home life
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- Bring emotional and physical calm in stressful situations
Outline
Compassion Fatigue’s Impact on Professionals, the Workplace, and Caregivers
- History of compassion fatigue
- Compassion fatigue, secondary trauma, depression, and burnout
- Recognize contributing factors
- The source of psychological suffering
- Identify how compassion fatigue robs you of your ability to nurture
- The ethics of self-care – research evidence
Red Flags to Watch for: Signs and Symptoms of Compassion Fatigue
- The nervous system’s role in CF and its symptomology
- Assessment instruments for self and others
- Identify triggers for emotional distress
- Review your personal/professional history
The Compassion and Empathy Toolkit: How to Maintain Purpose, Fulfillment and Thrive
- Reset during the workday with strategies to:
- Restore compassion & clarity
- Reconnect with the rewards
- Raise your gratitude quotient
- Apply your signature strengths in new ways
- Build competence and compassion by being present
Conquer Burnout with Strategies To: De-Stress, Manage Emotions, Reduce Anxiety, and Stop Feeling Overwhelmed
- Deep breathing exercises for immediate calm
- Right here/right now – stay in the moment to reduce anxieties
- Effective and healthy ways to manage your emotions
- Change limiting stories about caring for yourself
- Release the negative – 3 steps to countering negativity bias
Create a Healthy Home/Work Balance
- Bring calm after work hours with relaxation techniques
- Restore body & mind with awareness
- Stop replaying your day – strategies to end rumination
- How to rewire your brain towards happiness
- Food as medicine – nutrition tips for enhancing resiliency and wellbeing
Retention and Resiliency Strategies: How Organizations and Individuals Can Build Better Work Environments
- How cleansing the toxic workplace combats compassion fatigue
- Manage bullying and blaming
- Communication strategies for collaborative relationships
- Stair-steps towards building resilient practitioners
- Empowering leadership for change
NLP online course
So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!
NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results
More Course: NLP – HYPNOSIS – PHILOSOPHY
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