CXWORX 5 from Les Mills
$29.90
Product Include : [1 DVD – 1 Rip]
Product Size : 612.6 MB
CXWORX 5 from Les Mills
Get CXWORX 5 from Les Mills at Salaedu.com
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports – it’s the glue that holds everything together.
All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises.
1 review for CXWORX 5 from Les Mills
Add a review
Related products
Health – Fitness – Medical
Health – Fitness – Medical
Health – Fitness – Medical
ARTS – GRAPHICS
Health – Fitness – Medical
Health – Fitness – Medical
Health – Fitness – Medical
king –
“We create this shop with the mission: Bring the courses to 500 millions of people in the world, to help them awake their power and change their”