DARRELL GHOLAR – ULTIMATE TAKEDOWNS #02
Language: English
Delivery: Digital Download
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Description
Product Description
A must have DVD for anyone who takes training seriously.
Darrel has taught wrestling at Drake University and the University of Minnesota; he has taught wrestling to Mixed Martial Arts fighters such as Shaolin Reberio, Vitor Belfort and Ricardo Arona; and trains fighters from the renowned Top Brazilian Team, including: Mario Sperry, Murilo Bustamante and Minotauro Nogiuera.
Techniques covered in this DVD include:
-Most common crashes
-Defenses against the nine most common takedowns -Tie
Ups -Five knockdowns
most common for NHB
-Drills
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