DAVE MILLS – 35+DRILSS FOR GETTING BETTER FASTER IN WRESTLING | Digital Download

DAVE MILLS – 35+DRILSS FOR GETTING BETTER FASTER IN WRESTLING

Language: English

Delivery: Digital Download

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 Description

Takedowns are the most important aspect of wrestling and on this tape two NCWA National Coaches of the Year present 38 drills to improve your takedown skills.
Coaches Dave Mills and Tom Krepps share drills that made their teams successful in both high school and college.

Everything from posture exercises to finishing front headlocks can be mastered using these exercises.

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