David Berceli – The Revolutionary Trauma Release Process – Pt.2 – Exercises

David Berceli – The Revolutionary Trauma Release Process – Pt.2 – Exercises

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If you are serious about releasing the effect trauma has on your everyday life, this DVD is of inestimable value.

Dr. Berceli personally takes us through the Trauma Release Process™ in real time so we can follow along. As he does so, he demonstrates how to perform each of the exercises in the most beneficial manner. To make it easy to use the demonstration as a daily guide, the exercises are presented in a separate chapter of the DVD.

Along with showing us how to do the exercises, an in-depth interview with Dr. Berceli explains the different kinds of trauma and how they affect the mind and the body. Dr. Berceli relates how he first came to understand the impact trauma has on people, then reveals why the effects are enduring and impact the quality of our life for years to come.

After revealing how the body retains an accurate record of all the trauma we have experienced in life, Dr. Berceli shares with us how he developed the exercises and why they restore the muscles to a stress-free state so effectively. The DVD also discusses how accepting the inevitability of trauma, rather than resisting it, can accelerate not only our personal growth but also our development as a species.

In addition to seeing the exercises demonstrated and learning with Dr. Berceli, you will also hear others discuss how the exercises changed their life.—David Berceli

– The Revolutionary Trauma Release Process (eBook)This book explains, in simple language, the effects that stress, anxiety, and trauma have on our mental well- being and our physical health. We discover that trauma is par for the course in any life, but that even the most damaging events can become a pathway to a more fulfilling and meaningful experience.

The magic of the approach of David Berceli’s Trauma Release Process is that it is versatile and can be used to affect a wide range of hyperarousal states such as anxiety, irritability, exaggerated, startle response, etc. It can often be utilized by individuals without professional guidance. However people with physical and/or psychological conditions would be wise to use these exercises in collaboration with a medical professional. This process can be used as either a stand-alone process or in conjunction with other modalities.

Therapists, counselors, life coaches, together with emergency response personnel, will find the Trauma Release Exercises (TRE) detailed by Berceli a powerful adjunct in their work of restoring wholeness to human life everywhere.

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Step by Step instruction on performing TRE. Dr. Berceli personally takes us through the Trauma Release Process in real time. There is also an in-depth interview with Dr. Berceli. You will also hear others discuss how the exercises changed their life.

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