DENIS KANG – MY MIXED MARTIAL ARTS
Language: English
Delivery: Digital Download
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Description
My Mixed Martial Arts takes MMA instructional video to the next level. In this DVD, Denis Kang, a very successful jiu-jitsu fighter, breaks down the MMA game, showing you the most powerful and versatile techniques that win fights in the cage, in the ring or in the street. Denis has already radically adapted traditional GI-based jiu-jitsu to work when punches and kicks are flying, and many of the techniques taught have never been shown on video before. Plus, Denis shows off the actual punching and training methods he uses to prepare for a fight. This DVD also includes live footage of Denis training and fighting, so you can see him using the material he teaches in this revolutionary video.
Everything Denis teaches has been tested in the ring or cage. This information will help you establish a complete MMA game, showing you how to continually improve your position until you secure the submission or achieve the KO! With these techniques mastered, you’ll develop the confidence Denis radiates when he steps into the ring to defeat yet another opponent.
This DVD is divided into three main sections, plus additional bonus features:
1 – The Standup game
If you can control whether the fight stays on your feet or goes to the ground, you’ve already won half the fight. – Denis Kang discussing the importance of takedowns in MMA.
Many fighters have found the difficulty of taking an opponent down can be difficult, dangerous and tiring, especially if you also have to defend against strikes at the same time. Denis teaches devastatingly effective techniques to safely take the fight to the ground. The details shown, and the drills used to develop takedowns, will bring new confidence to your standup game. Find out what really works when the gi comes and the fighters start swinging for the fences.
Even if you practice Submission Grappling or Brazilian Jiu-Jitsu, these important MMA skills will improve your game! Covered takedown material will work whether your opponent is swinging to the head or circling the mat. Learn how to take a professional takedown, from a pro. Also included on the DVD is Anaconda’s death lock: Denis used this to choke Alexei Veselovzorov into submission in front of a domestic audience in Russia. In My Mixed Martial Arts, Denis shows the critical details that are often overlooked in this technique.
2 – The Bottom Game
See what makes MMA guard and half-guard techniques completely different from gi-oriented BJJ strategies and how to use this effectively to your opponent’s disadvantage. The absence of the gi, and the presence of punches, elbows and knees changes everything. Knowing what to do when you’re on the bottom and your opponent is raining down is a very important skill that EVERYONE should master. Even if you never want to go into the cage, these are techniques and details that can make the difference between winning a street fight and going to the hospital unconscious.
Many grapplers lack an overall strategy when they find themselves at the bottom of a fight. They try isolated techniques that don’t connect in any meaningful way. In this section Denis gives you a coherent game plan for surviving being on the bottom and then making life hell for your opponent with sweeps, submissions and reversals. Every technique sets up the other techniques, so you always know what your next step will be. This section can add a new dimension to your guard game.
The gem of this section is the sitout series, which allows you to reverse your position from standing firmly on the back of the guard to getting back to your feet. Denis used this exact series of sentences to repeatedly thwart UFC veteran Andrei Semenov in two different fights: Semenov was powerless to stop him getting back on his feet. Even Denishot’s training partners find his protection very frustrating: he can effortlessly slip away, no matter how hard they try to stop him. His training partners even know exactly what he’s going to do and they can’t stop him – these techniques are so powerful.
3 – The Top Game
Passing the guard and maintaining superior position are critical grappling skills, but can be very difficult to do with a sweaty opponent intent on knocking you down with punches and kicks. Denis has beaten some of the best guards in MMA, and here he teaches his easy-to-learn but very difficult-to-contact strategies. The technical details he shows make it very difficult for your opponent to counter your guard pass or to catch you in a sweep or submission.
Once you’ve fought your way past your opponents’ legs, you want to make sure that you maintain and improve that superior position. Denis has developed a unique system of keeping sidemount on a tough opponent. This clamping system alternates between various crushing positions, which disconnect the
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