DIETER KNUTTEL – MODERN ARNIS – WHITE BELT | Digital Download

DIETER KNUTTEL – MODERN ARNIS – WHITE BELT

Language: English

Delivery: Digital Download

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 Description

Description
In this video, you will see the current DAV white belt program.
It’s the first in a series of 5 videos.

Happy:

Trailer,
Introduction

sinawali
– Whiplash exercise
– Simple Sinawali with footwork* (straight steps)
– Double Sinawali with footwork*

defense techniques
– Supported blocks

modern simple stick
– Techniques and combinations
– 12 right and left hand attacks
– Counterattacks: – strikes (1-4 strikes)
– punyo/butt strikes (1-4 punyo/butt strikes)
– 1st series of disarming: attacks only from right to right or left to left, with a stick. Attacks 1 and 2 only

Exercises
– Block as a reaction: continuous counter attack, including evasion by transferring weight to the back leg
– Modern 1-1: including evasion by shifting the weight to the back leg

Karanza
– Karanza’s free-flowing movement using Arnis’ footwork in multiple directions with:
– white belt techniques (N)
– turning techniques (up and down)
– hand change

Empty hands
– Defensive techniques (with accompaniments)
– Modern principle (right side against): – empty handed attacks
– stick attacks

Drill
– Focus glove free movement (level 1)
, then 1 – 3 combinations of strikes in place (for positions 0 – 5 and combinations), as well as the application of the modern principle against circular attacks

Application with common objects (transferability)
Ballpoint pen defense against blows 1 and 2 with stick and empty hand

Self-defense
– Rapid Throwing Techniques: Circular Throws in Opposite Directions vs. Grappling:
– from the stick with accompanying techniques
– by hand with accompanying techniques

3 principles of defense with a bat against an empty-handed attacker

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