Dr. Joel Seedman – Advanced Human Performance – Monster Calves Program

Dr. Joel Seedman – Advanced Human Performance – Monster Calves Program

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Want stronger, more defined, and overall larger calve muscles? Look no further than Dr. Seedman’s Monster Calves Routine. Based on the concepts Dr. Seedman outlined in his Men’s Fitness article, “How to Get Bigger, Stronger Calves.” Dr. Seedman provides you with an 8 week program and three separate calf workouts to maximize total fiber development in the lower body including the fast twitch, slow twitch, and intermediate fibers. Improve size, strength, definition in as little as 2 weeks while also gaining almost immediate improvements in vertical jump performance and explosive power.