Dr. Mike Israetel – Understanding Healthy Eating
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Product Include:[1 eBook – PDF]
File size:75.46 MB
Dr. Mike Israetel – Understanding Healthy Eating
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Description
Dr. Mike Israetel – Understanding Healthy Eating [1 eBook – PDF]
this book was written to help with the following:
– An in-depth discussion of the basic concepts behind eating for health
– A priority ranking of healthy eating concepts; which ones matter the most, the least, and everything in between
– Dispelling of the myths that you need to eat in some extreme ways for best of health
– A discussion of the supplements that might enhance your health
– Guidance on how to improve your current diet in a slow, steady, and sustainable way for better health effects
– Links to masses of further literature if you’d like to dive deeper into the science behind nutrition and healthother books
More Courses:Health – Fitness – Medical
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