Drew Baye – High-Intensity Training HIT List | Digital Download

Drew Baye – High-Intensity Training HIT List

The HIT List is a private forum and learning platform dedicated to teaching you everything you need to know about exercise principles, programming, and performance to get the best possible results from your workouts, safely and efficiently. If you are an exercise or health professional it will teach you how to do the same for your clients or patients.

• New content every week teaching a broad range of exercise and fitness related topics from beginner to advanced
• Detailed instruction and demonstration of every aspect of exercise performance, from general guidelines to specific protocols, exercises, and techniques
• Detailed answers to all your questions about exercise, nutrition, and personal training
• A space to discuss your goals, workouts, diet, and progress with other members, and get expert feedback, support, and motivation
• Reviews, critique, and discussion of the practical applications of exercise studies to your fitness, physique, and health goals
• No advertisements! Because the HIT List is entirely member-supported there are no ads in the videos and no sponsors biasing the content
• Exclusive discounts on all of my high intensity training books and courses

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