Lean Hybrid YOGA by Elliott Hulse
Archive : Lean Hybrid YOGA by Elliott Hulse
Are you tired of walking around feeling like a walking ball of scar tissue?
I’m also at the helm of two YouTube channels, which together, have amassed a following of over 2.5 million subscribers…
I stopped posting to YouTube…
Not because of the pain…
And in turn, hang up YouTube Elliott as well,
The ideas of calisthenics and gymnastics crossed my mind, but there were some aspects of it that I didn’t vibe with.
It was BKS Iyengar (weird name, I know),
And I received some incredible benefits!
- More Mobility
- Better Awareness of My Body in Space
- Less Muscle Soreness
- Deeper breathing
- More calm under times of stress
And most importantly…
I noticed a steep decline in some essential areas…
I transitioned from Division I football player, and fiery strongman into a flexible hippie living in the clouds…
The part that made me man.
I wasn’t the same person anymore.
Two things that were very important to me,
I didn’t have to lift so heavy that my muscle imbalances would resurface.
How did I achieve this balance?
Believe it or not, the way to maintain your strength, power, and muscle while building a new foundation is NOT lifting heavy.
Men are built to conquer challenges,
king –
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