FAST HANDS – BOXING STRIKES FOR MMA | Digital Download

FAST HANDS – BOXING STRIKES FOR MMA

Product includes: 1 DVDS
Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Language: English

Delivery: Digital Download

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**More information:

Product Include: 1 DVDS
Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.150g

Description:What you’ll learn on the “Fast Hands: Boxing Strikes for MMA” DVD:
The type of equipment needed to ensure success
A detailed explanation of how to throw the 5 different types of punches
The difference between playing a body shot and a head shot
What feints are – and why they are important
A few tips on how to hit … so you avoid fatigue and injury
All keys to ACCELERATE and POWER (you definitely don’t want to miss these)
Boxing Strategy for MMA – How to Use the Punches You’ve Learned Effectively in an MMA Context
And last but not least – two drills called “The Association” and the “MMA Boxing Flow drill“, which will put it all together for you.

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