FILIPINO BOXING by RON BALICKI
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Description
Basic On Guard Stances
Footwork Methods and Drills
30 Different Punching Methods, Including Ron’s Famous Long Range Uppercut
Multiple Kicking, Kneeing and Elbow Techniques
Basic to Advanced Defense with Special Emphasis on Attacking and Destroying Incoming Punches and Kicks Using your Fists, Elbows, Knees and Feet. (Worth the price of the series for this instruction alone!)
Filipino Trapping Hand Drills – Single Hand & Double Hand
Multiple Kicking Flow Drills
Filipino Wrestling/Submission Grappling – Joint/Lock Combinations
king –
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