Frank Giglio – Longevity Recipes
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Creating healthy meals for you and your family does not have to take hours, nor does it have to be boring!
In this edition of Longevity Recipes, you will find 2 incredible drinks, 2 satiating soups, 2 mineral-rich salads, 1 authentic entree, and 1 love-instigating dessert – eight recipes that will build a better body with fresh, wild, organic, nutrient-dense fruits, vegetables, nuts, seeds, sprouts, superfoods, and super herbs.
Chef Frank Giglio shares tips and tricks as he talks you throug hese 8 essential recipes, Frank’s special guest, best-selling author and longevity expert, David Wolfe, joins us in the kitchen for dessert!The recipes are fun to create, simple to prepare, and are suitable for all ages.
Chef Frank Giglio is a classically trained chef from the New England Culinary Institute in Montpelier, VT and a graduate of The Institute for Integrative Nutrition in NYC. Under the guidance of Dr. Gabriel Cousens, he has also trained and instructed at the Tree of Life Rejuvenation Center in Patagonia, AZ. Frank merges herbalism, superfood and raw food nutrition with fresh, seasonal and local foods, creating a cuisine that is wholesome, pure and full of vitality!
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