FRANK SHAMROCK – LEARN TO FIGHT & WIN | Digital Download

FRANK SHAMROCK – LEARN TO FIGHT & WIN

Language: English

Delivery: Digital Download

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Frank Shamrock is one of the best known mixed martial artists, having won tournaments in the US and Japan.
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Revealed her techniques in this 7-volume set.

Vol 1: Power Striking – How to hit with maximum power and not get hit.

Vol 2: Avoid the Knockdown – Defense to stand.

Vol 3: Escape from The Ground – Rise and attack.

Vol 4: Instant Submissions – How to lock in five guaranteed submissions from any position.

Vol 5: Clinch Fighting – Counterattacks by being held.

Vol 6: The Fight Clinic – Fight clips, commentary, interviews and training tips.

Vol 7: Tips, Tricks and Tricks – Shamrock reveals his fighting secrets to punish his opponents. Secrets include shin use, hard blocks, interference, small recoil – big attack, hand control, head snaps, arm drag, knee power, angles, foot tapping.

Frank Shamrock (born Frank Alisio Juarez, III) is a retired American mixed martial arts fighter. Shamrock was the first to hold the UFC Middleweight Championship (later renamed the UFC Light Heavyweight Championship) and retired as the four-time defending undefeated champion.
Shamrock was the No. 1 ranked pound for pound UFC fighter in the world during his reign as the UFC Middleweight Champion. Shamrock has won numerous titles in other martial arts organizations, including the interim King of Pancrase title, the WEC Light Heavyweight Championship and the Strikeforce Middleweight Championship.

He was named “Fighter of the Decade” for the 1990s by the Wrestling Observer, “Best Full Contact Fighter” by Black Belt magazine (1998), and three times “Fighter of the Year” by Full Contact Fighter Magazine.

He is a 7th Degree Black Belt in Submission Fighting, awarded by O-Sensei Philip S. Porter of the United States Martial Arts Association. He is the adopted brother of UFC Hall of Famer Ken Shamrock. An author, entrepreneur, philanthropist and social activist, he is a color commentator for Showtime Networks and was a brand spokesman for Strikeforce.

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