FRANK SHAMROCK – ULTIMATE TRAINING AND FIGHTING SYSTEM #01 | Digital Download

FRANK SHAMROCK – ULTIMATE TRAINING AND FIGHTING SYSTEM #01

Language: English

Delivery: Digital Download

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Frank Shamrock; Renowned MMA fighter and instructor shares his knowledge. A must for any serious MMA fighter!
· Volume #1 Ultimate Home Workout – The ‘King of the Ring’ shares secrets to get you in shape fast! Because of his busy schedule and need to improve his fitness and fighting skills; Frank Shamrock has developed an amazing and unique home workout routine that incorporates weight loss; building muscle and improving your fighting skills.

51 minutes.

united those values, and the martial arts community as a whole is better off for it.

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