Geoff Neupert – Kettlebell Strong Manual
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The manual for Kettlebell STRONG in 3 formats: original, Optimized-OCR and Clear
ScanKettlebell STRONG! is THE definitive step-by-step guide to learning how to perform all the major double kettlebell exercises. The Double KB Swing The Double KB Press The Double KB Front Squat The Double KB Clean The Double KB Snatch The Double KB High Pull The Double KB Push Press The Double KB Jerk The Double KB Clean & Jerk
More Course: FITNESS – HEALTH – MEDICAL
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