Greg Plitt – January 2014
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Greg Plitt – January 2014 [2 MPG]
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Content:Outside the Box – Texas Middle School Visit I’ve been blessed with amazing parents, teachers and coaches in my life; characters that help me to believe in myself and go for my dreams. I got blessed with an opportunity to pay it forward in Laredo, Texas. Join me in a video experience that is very close to my heart and fills me with motivation and power. Over a thousand middle schoolers in Laredo, Texas, a day I will never forget and so honored to be a part of.
Day in the Life – Hawaii Skydive
I had the honor to bring a few friends of mine on their first skydiving jump, and in epic fashion as we were in Oahu, Hawaii. 14,000 feet over the Pacific island, what a view, what an experience! Join us on the journey which I hope inspires you to break the comfort zones in your life, face your own fears like my friends did and realize all that life has to offer. You’ll never know the limits of your possibilities until you charter your internal fear of what you see as impossible….there is such a freedom out there, I hope you all experience it first hand! Remember, ‘impossible’ is spelled ‘I’M POSSIBLE!’
Fitness
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
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