Healthy Urban Kitchen Cookbook

Healthy Urban Kitchen Cookbook

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If you are looking for a quick fix diet with the same low fat foods that everyone else is recomending…you know, the same bland, boring foods and the same dieting message that gets beaten to death in the media, then please STOP reading now… But, if you are finally ready to learn the truth about…

+ Fast and Easy Healthy Cooking…

+ How to Eat to Burn Fat… + Which Foods Give You More Energy than You Can Handle…

+ How to discover EXACTLY what you should eat to look and feel your best…Healthy Urban Kitchen is much more than a cookbook with recipes and meal plans…

+ The Exact Blueprint on How to Eat to Look and Feel Amazing, Burn Fat and Prevent Disease!

+ Over 100 Delicious and Nutritious Whole Food Recipes and 6 months of updates with new recipes, sample meal plans…

+ Tips to Turn Recipes Into Healthy Meals that Burn Fat and Cause Automatic Weight Loss…

+ Simple, Step by Step System for Shopping and Cooking so You Don’t Have to Worry About What Your Going to Eat Next…

+ No pills, powders, body builder supplements or low fat, low carb ‘diet’ foods…

+ No Sugar, High Fructose Corn Syrup and unhealthy ‘health’ foods like Gluten and Soy…

+ Foods that keep you alert & EnergizedFrom Craig Ballantyne’s TurbulenceTraining newsletter:The Ultimate Healthy Eating Guide & Recipe Book covers a lot of controversial nutrition topics, and even though I disagree with a couple of points in this book, I’m on board with 93.7% of what this book says.

You won’t believe the extensive list of foods and gluten-free grains they use to create hundreds of recipes, including some of the most powerful smoothies possible. Plus, if you want to have your steak and eat it too, this book lets you (although I disagree with their thoughts on eggs on page 54) and their tip on page 61.

But if diet is your weak-point right now, you’ll have no more excuses after you read this book.

So if you’re sick of eating chicken breasts and broccoli, get ready to liven up your taste buds with the Ultimate Healthy Eating Guide.

They even have 3 hummus recipes I can make on my own, Craig Ballantyne, CSCS, MSPS – This ain’t no “rabbit food diet book”……it even has a healthy chili and “super nachos” recipe that you could prepare for the Superbowl. Even “gluten free” mac’n’cheese with almond milk. Heck, even your kids will love the recipes in the Ultimate Healthy Eating Guide.