HIDETAKA ASO – 100 SUBMISSION ARTS | Digital Download

HIDETAKA ASO – 100 SUBMISSION ARTS

Language: English

Delivery: Digital Download

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 Description

Hidetaka Aso is one of the most innovative grapplers in the world and on this 130-minute DVD he shares 100 of his best performances!

Submission Art Demonstrations

This is a region 2 dvd

facelock
Necklock
Chokes -Sparring
– strange choke
-Sleeper
triangle blocker
Shoulder and arm closures
Stop
– arm lock
-Air lock tool
-Arm bar mounting
-Juji gatame
– arm bar
Ribs and hip locks
Stop
– body closure
die lock
-elbow lock
-grand snake
Elbow and leg locks
Stop
-elbow lock
-Achilles heel
– ankle lock
Variations
sports jujutsu
– Meaning of sports jujutsu
– Variations of locks
– Locking tools
– arm bars
Training
– Bodybuilding exercises
-Stamina building exercises
strengthen your body
-Exercises for ground techniques
-Training for standing techniques
Stop
Submission Wrestling Technical Arts

Language: Japanese

This is a region 2 dvd

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