Holly Rigsby – Trouble Spot Solution

Holly Rigsby – Trouble Spot Solution

**More information:

Sale Page

Archive Page

Get Holly Rigsby – Trouble Spot Solution at Salaedu.com

Description

Holly Rigsby – Trouble Spot Solution [17 Videos – MP4 , 6 eBooks – PDF]

Yes, You Can Target Your Most Stubborn Trouble Spots and Burn the Unwanted Fat—Even If NOTHING Has Worked in the PastIt doesn’t matter what you’ve tried in the past—gym memberships, personal trainers, fad diets, exercise classes—my guess is that none of these ‘solutions’ actually met you where you were and gave you the blueprint you needed for success.

They didn’t understand the limited time you have to work with.

They didn’t care about the specific results you want.

They all asked you to adapt to their plan…they didn’t adapt to you.

That’s the beauty of the Trouble Spot Solution.

If YOU want to…Achieve lightning fast fat loss…Tighten and trim your thighs…Lift and firm your butt…Flatten and sculpt your tummy……then the Trouble Spot Solution is for you.

Here’s What You Get in the Trouble Spot Solution SystemThe Trouble Spot Solution System is a 12-Week, professionally-designed, Body Shaping Program where I personally coach you through the first-ever system specifically designed to fix your trouble spots.

The magic of this system is in the exercise selection and the sequencing, specifically designed to target a woman’s trouble areas. Each of the 3 phases of The Trouble Spot Solution Online Video System work in synergy to both maximize the fat burning effectiveness and trouble spot targeting.

In each phase, you’ll receive 2 separate 15-minute workouts that you will alternate between for four weeks. I personally guide, coach, and motivate you through each of these workouts on follow-along videos to make sure you get the most out of each training session.

Phase One Target Area—The Butt

Phase One lays the foundation for your success by targeting your largest muscle group—the glutes. In this phase, you’ll alternate between two challenging workouts where you’ll firm up your butt and ignite your fat-burning metabolism to start melting off that unwanted layer of fat. Phase Two Target Area—The ThighsPhase Two builds on the first phase and targets the thighs. In Phase Two, you’ll finally be able to tighten and tone those inner thighs, and through our revolutionary exercise sequencing approach, you’ll also continue to target the butt with a precise combination of exercises. After just four weeks of the Phase Two program, your thighs will be better than ever! Phase Three Target Area—The AbsThe Phase Three Videos will coach you through the final two workouts you’ll use during this 12-week program. In this Phase, you’ll target the Abs with a unique and challenging sequence of exercises that continues to firm and tighten your lower body while finally giving you the flat tummy you’ve always wanted.

In just 12 weeks of following The Trouble Spot Solution and our proprietary exercise sequencing system, you’ll finally have the Trim Thighs, Firm Butt, and Flat Tummy you’ve always wanted—while only spending 15 minutes per workout!

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

More Course: FITNESS – HEALTH – MEDICAL

Outstanding Course:The Complete Idiot’s Guide to Massage Illustrated DVD