IDEAFit Fabio Comana,Todd Galati, Pete McCall –The New ACE Integrated Fitness Training Model
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Description
The ACE Integrated Fitness Training ™ (ACE IFT ™) Model workshop provides an in depth review of the American Council on Exercise’s Integrated Fitness Training Model — an innovative program that provides personal trainers with a systematic, detailed approach for exercise program design, assessments, and facilitating lasting behavioral change. Tools for behavior change are introduce and apply through interactive group activities, and the ACE IFT Model’s two primary training components – functional movement and resistance training and cardiorespiratory training – are explore through lectures, a case study with multiple progressions, and active participation in different exercises for each training phase. This DVD provides a comprehensive training solution that can be applied with clients at any point along the health—fitness—performance continuum.
By Fabio Comana, MA, MS, Todd Galati, MA, Pete McCall, MS! The New ACE Integrated Fitness Training Model
Fitness
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
More Course: FITNESS – HEALTH – MEDICAL
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