IDEAFit Myofascial Release: The Key to Eliminating Pain and Dysfunction by Justin Price, MA

IDEAFit Myofascial Release: The Key to Eliminating Pain and Dysfunction by Justin Price, MA

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Description

The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Firstly, Restrictions in the fascial system can cause postural malalignments, asymmetries and muscle tension—Secondly, this spells pain! This DVD will help you understand the fascia and how to use specific exercises to keep it healthy so you can improve client fitness and eliminate dysfunction.

This is a live record session from the 2008 IDEA World Fitness Convention™.

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

More Course: FITNESS – HEALTH – MEDICAL

Outstanding Course:Clinical Neurochemistry & Nutrition Series On-Demand Prepayment