Intelligent Person’s Guide to Dating and Mating by Albert Ellis Ph.D.
$29.00
Product Include:[1 CD – 2 MP3s]
File size:54.53 MB
Intelligent Person’s Guide to Dating and Mating by Albert Ellis Ph.D.
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Albert Ellis Ph.D. – Intelligent Person’s Guide to Dating and Mating [1 CD – 2 MP3s]
Intelligent Person’s Guide to Dating and Matingby Albert Ellis, Ph.D.Learn how to feel good about yourself, be assertive without being aggressive — and have fun!
Albert Ellis was an American psychologist who in 1955 developed rational emotive behavior therapy. He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and founded and was the president and president emeritus of the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and the founder of cognitive-behavioral therapies. Based on a 1982 professional survey of U.S. and Canadian psychologists, he was considered as the second most influential psychotherapist in history (Carl Rogers ranked first in the survey; Sigmund Freud was ranked third).
REBT is one of the first and foremost forms of cognitive behavior therapy (CBT). There is empirical evidence that CBT is effective for the treatment of a variety of problems, including mood, anxiety, personality, eating, substance abuse, and psychotic disorders.
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