JIU JITSU – AMARELA À PRETA | Digital Download

JIU JITSU – AMARELA À PRETA

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Jiu-jitsu – originated in Japan, martial arts, with a history of hundreds . years The Russian Federation is jiu-jitsu training and at the same time the certification program to enhance technical training zanimayushihsya this sport. Jiu-Jitsu involves striking techniques, grappling techniques in the rack and ground fighting, t and lie; as well as working with materials at hand and arms. All stages of training athletes for the exam in a certain zone are presented on the disk.

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