Joe Dispenza – Walking Meditation 5 – Unlocking the Code
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Description:
You will begin this meditation moving energy to fully open your heart, while stationary and in motion. You will then release this creative energy and become that future you desire and create a new road map / neuronet in your brain. Once you have become that future you, your new self will finish the meditation by lying down, engage a breath to oxygenate the brain, and then move into the theta brainwave state – where your body’s asleep and your mind is awake, and all dreams exist.
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