JOHN GARDEN – SPARRING | Digital Download

JOHN GARDEN – SPARRING

Product includes: 1 DVDS
Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Language: English

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Product Include: 1 DVDS
Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.150g

Description:

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There are few areas of Martial Arts as confusing or intimidating as Sparring. Teaching this type of work in a way that students do not drop out is the objective of John Graden, legendary Teacher of Teachers and founder of MATA, (Martial Arts Teachers’ Association).
In this first volume of the series, Graden presents us with a gradual program where he emphasizes defense and limited sparring exercises.
In this type of exercise, which is very active, exciting and great for keeping fit, the competitive element is precisely the reason why it is fun for all ages.
An excellent system that has proven its effectiveness in gradually increasing the sparring requirements of students.
– Languages included in the Video: Français.

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