The Sports Kinesiology 1 Online Course represents the ultimate blend of structural and energetic bodywork, enabling one to identify and rectify the origin of an individual’s pain and health concerns.
By mastering the art and science of muscle testing, participants will acquire the ability to “listen” to the body’s inherent intelligence for determining the necessary measures for optimal health and performance.
Drawing from Chinese Medicine and contemporary medical advancements, this approach utilizes a diverse array of effective techniques to eradicate pain and dysfunction, ultimately restoring the body and emotions to a state of optimal health.
Offered by John Maguire, the Sports Kinesiology 1 Online Course imparts a variety of practical skills that can be seamlessly integrated into one’s client work, yielding profound and often immediate results. Moreover, it serves as a highly effective strategy for maximizing the performance of athletes.
“I promptly applied the skills acquired in the Sports Kinesiology course to assist not only athletes whom others had failed to help but also non-athletes seeking enhancements in their health and performance. This class is truly remarkable, and I strongly endorse it!”
- Session 1: The History & Benefits of AK & Muscle Testing for enhancing Sports and Athletic Performance
- Session 2: How to do Accurate Muscle Testing to find Structural and Energetic Imbalances
- Session 3: The Neurolymphatic Technique to Encourage Lymphatic Flow, plus Enhance Performance & Recovery
- Session 4: The Neurovascular Holding Points to Stimulate Blood Flow to Oxygenate Tissue
- Session 5: The Origin/Insertion Technique to Activate Muscle Strength and Performance
- Session 6: A Meridian technique to enhance performance and Skills to relieve Muscle Cramps and Spasms
- Session 7: Techniques to Clear the Neurological Memory of Injuries to Improve Flexibility and Range of Motion
- Session 8: Sports Psychology Techniques and Ways to Program Mental Focus and Success
- Session 9: Review of Muscle Activation Techniques and Testing and Strengthen the Psoas Muscle
- Session 10: Testing and Strengthen the Quadriceps and Hamstring Muscles
- Session 11: Testing and Strengthen the Gluteus Medius and Gastrocnemius Muscles
- Session 12: Aerobic Muscle Testing and Balancing to Optimize Endurance
- Session 13: Exercise Physiology Principles and Techniques for Ligament Injuries
- Session 14: The Gait Reflexes – Acupressure Points to Increase Energy and Endurance for Running
- Session 15: Techniques for Pre and Post Event to Tune-up for Peak Performance and Recovery
- Session 16: Ways to Integrate These Techniques into a Sports Massage Session
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