JOSH BARNETT – ATTACKING THE GUARD | Digital Download

JOSH BARNETT – ATTACKING THE GUARD

Language: English

Delivery: Digital Download

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 Description

Josh Barnett has proven himself time and time again against the toughest competition in the world. A former UFC Heavyweight Champion and current King of Pancrase, Josh sits at the top of the MMA food chain.

In this stellar two-hour plus seminar, Josh shares the never-before-seen methods for countering one of the most popular strategies modern fighting and Mixed Martial Arts seen – the “guard”, including instruction on:

-Warmups
-Posture, head & hand control
-Bracing
-Tripoding to create pressure
-Tripod punishment variations
-Putting it all together
-Take off a pair of pants
-Snapping the rubber guard
-Delivering punishment to guard players to create a reaction
-Debate: Pancrase vs Shooto
-Striking from the guard
-Leg locks: Standing achilles & half crab
-Achilles lock
-Toe hold entry

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