Mark Manson – Overcome Anxiety
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Description
Are You Being Held Captive By Your Anxiety And Insecurities? Learn The Techniques To Say ‘Screw The Fear’ And Then Do It Anyway
Stop Letting Your Fears Sabotage The Most Important Moments Of Your Life — Start Taking Control Now
I sat there, staring at the empty computer screen, cursor blinking. It had been three days. Not a single email had been written. Not a single web page had been posted.
It was 2008 and my new consulting business was in shambles. I needed a new client. Like, now. Rent was due in two weeks. I barely had enough money for food.
I should have been working like a madman.
But instead, I sat there, sitting, staring at the cursor, blinking on, blinking off.
Should I email some prospects and try to get them on the phone for a sales call? Should I try to network and get myself invited to an event? Should I touch base with my past clients and see if they needed anything else?
The stress mounted. My vision blurred. I opened up the ‘Applications’ menu on my cheap, old used computer and pulled up another video game — my regular choice of escape — and began playing.
And every second I played that game, I hated the fact that I was playing it. I hated myself for playing it. For avoiding what was necessary. For avoiding the person I wanted to be but felt incapable of being.
Yet I kept playing and playing…
How To Stop Running Away From Your Insecurities and Finally Face Them
For years, my life was driven by fear. All of my actions were based on avoidance, procrastination, and insecurity.
Later on, when I finally did get that consulting business up and running, I noticed the same patterns among my clients. Tons of people:
Were terrified to get out of the house more and put themselves in social situations to make new friends.
Wanted to advance their career or start a business but were afraid to take the first necessary risks.
Were anxious around people they were attracted to, unable to speak or show interest.
After working for years with thousands of clients, I discovered a funny trick that, once a person did it, their fears and anxieties would suddenly seem manageable and even easy to overcome.
The trick is simple. Anyone can do it. And it only takes a few moments.
In fact, it was so simple and so obvious that people would often look at me and say, “Wow, that was it? That’s all it takes?”
And that’s the funny thing: just because anxiety feels hard, we convince ourselves that overcoming it must be hard and complicated.
But the key to overcoming your anxiety is actually rather simple. And once you know how, the difficulty becomes much more manageable.
That’s why I’ve put together an online interactive courses to help people like you conquer their anxiety once and for all.
It’s a simple step-by-step course that guides you through a series of simple exercises you can do to attack whatever issue is holding you back at the moment.
Each exercise is based on decades of psychological research and is backed up with years of coaching experience.
The course is also interactive, so if you get stuck or feel that your anxiety is particularly unique or you have a special circumstance, you can seek advice from me or other users who have been through similar situations.
When You Sign Up For The ‘Overcome Anxiety Course’ You Will Also Learn:
The root cause of our fears and anxieties and why it’s so hard for us to act despite them. (Hint: it has something to do with biology and reptiles.)
The most common “solution” for anxiety that DOESN’T work and why. (Hint: You’ve probably tried it before… and failed.)
4 lies we tell ourselves whenever we’re afraid to do something — how to spot them and get rid of them.
The ONLY foolproof method to get you over your fears, backed by decades of psychological research (You’d likely pay a therapist thousands of dollars for this alone.)
The simple psychological trick to act despite your fear so you can tackle whatever is holding you back.
What the subtle difference between confidence and insecurity is and how to achieve it.
How myself and hundreds of other users also used these tools to conquer our fears and how you can learn from our experiences.
And much more…
The Overcome Anxiety Course is a series of videos lessons. Each video presents a concept or idea, and then at the end of the video, you are given an exercise to carry out.
These exercises are often interactive, requiring you to go out into the world and try something. I know: scary.
Once you complete an exercise, you are encouraged to write up what you learned, then you move on to the next lesson. By the end of the course, once you’ve completed all of the lessons, you should have made significant progress battling against whatever anxiety is holding you back.
The course can also be repeated. So going through it once may get you 50% of the way there. But going through it twice will get you 90% of the way there.
You can also go back and reuse it on different anxieties. Because if you’re like me, you’ve got more insecurities than you know what to do with!
“The biggest benefit was the rapid elimination of fear and anxiety, by way of the simple exercises. The tasks not only helped me internalize the principles, they also enabled me to reduce fear.”
– Matt, Oregon
“It is a really awesome course mate. I love that it is authentic and simple. Very powerful stuff. Thanks.”
– Jason, Queensland
Included: Hours of Bonus Video and Extra Material
This is where I put on my Billy Mays mask and say, “But wait, there’s more!”
Because there is more, bitch!
Every member also gets private access to my own little Ft. Knox of recorded courses, audios, member-only articles, and more.
This membership contains ALL video courses I’ve made, including the Dating and Relationships Course and the Connection Course.
You will also get access to all member-only articles and audios and audio commentaries on the blog.
I’m also regularly updating the stash with new interviews and Q&A videos that I record exclusively for course members.
Don’t ever say I didn’t love you.
“Excellent idea, and effective. The progressive desensitization approach is very intelligent, and one I wish to use in all areas of life. Thanks!”
– Dan, Vermont
“I have been becoming much more open and vulnerable lately due to the fact that I just feel way more relaxed when I talk to people and get the ball rolling. It’s made all the difference. I used to be very neurotic and guarded around people. Now I feel ‘normal’ for the first time ever.”
– Justin, Florida
100% Money Back Guarantee
When you sign up for the blog subscription, you do so risk free. I offer a 100% money-back guarantee on all sign ups for up to 60 days.
If you don’t like the course and material for whatever reason, simply send me an email and I’ll refund you your money immediately. No questions asked.
“I now have a deeper understanding that my main issue was more about applying and taking action as opposed to learning. And that was driven by a fear of rejection.”
– Jeff, Ohio
“It was an eye opener. I’m afraid that I am no longer the same person that I was when I started this program! And that’s a very good thing.”
– Tyler, New York
“I have to admit that I was shocked by the results I got by asking some simple questions.”
– Jennifer, Toronto
Until Recently The Overcome Anxiety Course Cost $67…
Now You’ll Get This Course and Everything Below For Only $6 per month:
The Overcome Anxiety Course — All 9 Modules + Exercises
My other courses: The Connection Course and The Dating and Relationships Course
The new courses: the Blogging & Writing Course, the Long-Term Travel Course and the Build a Better Life Course
Access to ALL exclusive, member-only articles on the blog
Exclusive Member Videos where I go in-depth on interesting topics
All article audios and audio commentaries, to download and stream
60-Day Money Back Guarantee
What Other People Are Saying About the Overcome Anxiety Course:
“Mark you are my hero. Your teachings have literally changed my life for the better. I’m not gonna go into detail since it would become a really long email, but you’ve made my life so happy. Thank you from the bottom of my heart. Hope I can pay you back some day.”
– Neville, Singapore
“I really got over my anxiety in general. It helped me to be more comfortable in my own skin.”
– Sanjay, California
“You’ve done a great thing and I appreciate it. All the best man.”
– C.E., New Brunswick
“The best part was having a guideline to work with. If ever I lose my confidence or direction, I can look through the lessons, see where my weaknesses are and work my way up from there. I look forward to having access to the material for this reason.”
– Pat, New Jersey
“You basically changed my life for good – thanks.”
– Darius, Minnesota
Subscribe below
By subscribing you get access to this course, as well as everything else on the site.
You can cancel at any time. And if you’re unhappy, you can ask your money back for 60 days, no questions asked.
Frequently Asked Questions
I’ve only read your blog. What are your credentials for creating this course?
I’ve been coaching and consulting with people professionally for eight years now. I’ve produced over half a dozen courses that have been sold worldwide and have helped thousands of people overcome problem areas in their lives. My work is backed by research and I don’t make any claims that can’t be backed up by data.
What can I expect out of this course?
You can expect to make progress overcoming your biggest fears and worst anxieties. You can expect to learn a repeatable process than you can apply anywhere in your life. You will be given a set of life tools that will help you for years to come.
What topics are covered?
The Overcome Anxiety Course includes the following lessons:
Introduction
Understanding Anxiety
The Root of Your Anxiety
Defense Mechanisms
Progressive Desensitization
Finding Something More Important
The Art of Doing Something
The Results
How do I register?
Click on any of the Sign Up buttons or click here. On the following page you choose a payment method (Paypal or credit card), you pay, and an account is created for you right away for your email address.
And that’s it! You can immediately start using your membership after this 1-minute signup process.
What payment methods do you accept?
We accept Paypal and the following credit cards: Visa, MasterCard, American Express, JCB, Discover, and Diners Club.
Are the payments secure?
Yes. Your payment information will be transmitted over a fully secure (SSL) connection directly to the payment processor (Stripe or Paypal). Your payment information will never be stored on or even touch our servers.
How much does the course cost?
You get access to this course, all my other courses, videos, audios, articles, and more, for only $6/month or $48/year. And you can cancel at any time.
How do I cancel my membership?
You can cancel at any time. You can do so yourself from within your profile, as well as by emailing us here and requesting we cancel your account.
Can I ask my money back if I don’t like the course?
Yes. We have a 60-day moneyback guarantee, no questions asked. Up to 60 days after your purchase you can request a refund and you will always get it, so your purchase is completely risk-free. Simply send us a message or email, and we will refund you.
Can I do the course on my mobile phone or tablet?
Yes. The course as well as everything else in the membership works perfectly on mobile devices and tablets.
What if I have a question? How do I contact you?
You can always contact me at [email protected] or by filling out our contact form. As a member, you can also contact me directly within the Premium Membership by private message.
Can I buy the course for a friend?
Yes. You can buy a course normally and then contact us and we can transfer the course to your friend.
king –
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