MASTERING CAPOEIRA | Digital Download

MASTERING CAPOEIRA

Product includes: 8 VOLUMES
Dimensions 20 × 15 × 03 cm | Weight 0.300 g
Language: English

Delivery: Digital Download

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**More information:

Product Include: 8 VOLUMES
Dimensions 20 × 15 × 03 cm
File size: Weight 0.300 g

 Description:

Specification: DVD video lessonSpecification: DVD video lesson
Method: Teacher explaining the methods described in this ad
Note: Our website does not issue a certificate of completion for this course.
Number of DVD’s: 04
Total duration of the course: 07h 15m
Where it can be viewed: On any DVD player or computer’s DVD drive
English languageMaterial information:
Year of production of the videos: 2002 (Approx.)
Training and Conditioning!Masters Nilson Reis and Joselito Santos personally teach techniques on how to defend yourself and improve your physical conditioning with this genuinely Brazilian Martial Art.
Contents:
Part 1 – Training and conditioning, conditioning exercisesPart 2 – Proper distances for the game of Capoeira, movement, kicks, defenses, punches and fundamentals for advanced techniques.Part 3 – Intermediate Capoeira TechniquesPart 4 – Advanced Capoeira TechniquesPart 5 – Ground techniques using CapoeiraPart 6 – Self defense techniques using CapoeiraPart 7 – Forms in CapoeiraPart 8 – History of Capoeira

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