MATT NUMRICH – BASIC CONDITIONING WORKOUT | Digital Download

MATT NUMRICH – BASIC CONDITIONING WORKOUT

Product includes: Dimensions 15 × 20 × 05 cm | Weight 0.300 g
Language: English

Delivery: Digital Download

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Product Include: Dimensions 15 × 20 × 05 cm
File size: Weight 0.300 g

 Description

There are so many training and conditioning possibilities.
Because I have no idea where you are on your fitness path, here’s a simple workout program for beginners, or if you’re experienced and want to change things up.

1. Find out which are the most effective exercises

2. Learn how to create an easy workout at home

3. Target your weaknesses with a simple plan

4. Lose weight, tone up and build your confidence

5. Build a workout around your likes and hobbies

6. And much more

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