Mert Burian – Self Confidence: Build 100 X Self Confidence and Self Esteem

Mert Burian – Self Confidence: Build 100 X Self Confidence and Self Esteem

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Description

What you’ll learn

Build 100 X self confidence
Feel positive, energetic and enjoy life to the fullest with boosted confidence
Speak up for your rights in daily situations and seek help when you need
Achieve your goals no matter how tough via eliminating procrastination thus boosting self confidence and self esteem
State your ideas, thoughts and dreams with others without hesitation with confidence
Manage your inner negative voice for elevated self confidence and self esteem
Avoid perfection, overthinking and overplanning and become more efficient and boost self confidence
Take full control of your life with improved confidence and self esteem
Feel inspired and energetic when you go out of bed
Discover your dreams and take steps to realize them with confidence
Learn to cope with criticism and rejection
Stop being shy, avoid shyness

Requirements

This is a self-improvement course, therefore there is no specific prerequisite
You would need a journal or you can use your notes app on your smartphone to be able to notice and to note down some of your thought patterns
A lot of material/excersizes for self assessment to be shared at the beginning of each section, so I highly encourage you to complete those
I would encourage you to spare enough time to do the exercises which are fun to get the most out of this course

Description

Self confidence and self esteem are extremely important in almost every aspect of our lives, yet so many people struggle to find them. Sadly, this can be a vicious circle: people who lack self confidence and self esteem can find it difficult to become successful.

I designed this course for people who are interested in understanding and applying the strategies that most successful people including celebrities, sports people, actors, actresses, entrepreneurs and business people utilize to build their self confidence and self esteem skill to get more results in life and become happier.

Self confidence and high self esteem causes people to take notice and listen to you more. More people want to be friends with confident people. It helps you land better job offers and job promotions, but most importantly confidence allows you to enjoy a much better life than you have ever lived.

Confidence is a skill. It is something that can be created if you don’t have it. All these techniques that are going to be covered in this course will make your life massively better. At the end of this course, you will understand how to manage your inner negative voice and turn it into positive which will boost your confidence, self esteem, self belief, energy and motivation. You will learn to see and assess yourself in a more balanced and objective way. You will understand what cognitive errors and limiting beliefs are and how they hold you back subconsciously from living your dream life. You will realize how to attain a loving mindset both towards others and yourself. You will learn how a perfectionist mindset can damage your life and how to overcome it. I will share tactics and strategies on how to manage external criticism and how to express your needs and wants in full clarity so you achieve more in life. I will share with you a model that is very effective to discover and to prioritize what you want in life, set goals and plans to achieve that without any hustle. With this training your shyness, won’t be a big barrier to become successful in life. And finally, you will learn visualization and hypnosis techniques to boost your self confidence to the top. Are you ready to become 100 x more confident? Remove shyness and become successful in life? Then please enroll and let’s start building your self esteem and self confidence.

What current students say about this course?

“Very detailed course for anyone looking to gauge their confidence levels to help on a personal or professional level. Great quality also!” – Joe Borowsky

“I believe the tips shared in this course will definitely improve my self confidence” – Giannis Antakolotus

“Content: I can see how it will make a difference. Only 4 courses into the program but already saw a lot of examples relatable to my life experiences. Author: Clear & good English (this is hard to find in some of the courses here) Production: Top notch, keeps you hooked with clever visuals and text. Exercises: Did not complete any yet but seems pretty comprehensive. Will update the review once I complete the course. Recommended.” – Ozgur Unlu

“I really find the recommendations actionable and believe it will improve my life. The sound quality is perfect.” – Connor Trousomer

“This course was very thorough and comprehensive with lots of interactive downloadable materials to help learning and self-exploration. I certainly came away feeling that there were plenty of tools I could use to improve my self-confidence in many aspects of my life.” – Shipra Nidhi

“Boosting self confidence is very important in todays corporate world, instructor clearly goes step by step to step-up our confidence levels..” – Hari Kishan

“Mert help me captured every self-talk which have lowed my self-esteem. Before I knew something is wrong but couldn’t identify it! by now, I will not say that self-confident increased…but at least it stops declining!!! it is a useful method at least to me! Thank you so much Mert! Great success!” –  Xiangdong Zhao

“I believe it’s a very effective course. It’s to the point, very rich with the content and the real life examples. There are easy exercises to assess one-self. It’s crisp and very practical. And overall I believe there is a very good balance between exercises and course learning. Also, it’s very beneficial that the instructor explains very well from the beginning how to apply it in the most effective way” – Zeynep Bahar Aydogan

“The content is very relevant to my personal experiences. I am also impressed by the clarity of the tutor’s delivery and ability to provide personal anecdotes in the right context. His messages can be applied both in personal and professional environments which makes it even more valuable from an audience’s perspective. Overall a very helpful and relevant lecture with a clear focus and action plan. Thank you Mert.” – Umit Cigdem

“I like the fact that the training comes with a lot of actionable exercises to build my self confidence and self esteem.” – Ian Glowacki

“One of the best course about self-development so far, hope to see more courses created by Mr.Mert Burian” – Phuc Chau

Ready to boost your self esteem and self confidence? Are you struggling with low self confidence? Do you think your shyness is holding you back? Join now to start building your self confidence. I would like to see you in there.
Who this course is for:

Anyone who wants to build up self confidence and self esteem in different areas of life
Anyone who has a goal, a dream to achieve but feels held back because of negative self thoughts and emotions
Anyone who hesitates to speak up and to share self thoughts and ideas publicly or even talking to friends; overthinking; overplanning
Anyone who has fear of rejection that limits self confidence and self esteem
Anyone who is too perfectionist on any subject wasting a lot of time on unnecessary tasks and ending up being consumed and tired
Anyone who thinks asking for help from friends, relatives, networks is a sign of weakness and in turn gets frustrated when a small favor is being asked
Anyone who feels the fault is his/hers when things go wrong which is a sign of low self confidence and low self esteem
Anyone who thinks his/her shyness is a barrier for achieving success and progressing in life

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.