MetabolicEffect – The Metabolic Effect Diet

MetabolicEffect – The Metabolic Effect Diet

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Description

The Metabolic Effect Diet

The Metabolic Effect Diet Program is the beginner’s guide to the Metabolic Effect philosophy and method. This program is specially designed to go along with the Metabolic Effect Diet Book. It integrates the most important information from our book and gives you an exact diet and exercise plan to start with.

The ME Diet gives you a plan and the structure you require and helps you rewire your brain so you can make the changes easier and make it fit you and your needs. It also comes complete with a workout video that can be done for all levels of fitness and a diet plan.

This program is an excellent starting point for those new to ME.

Here is what you get in this program:

The ME Cook Book Containing Over 60 Recipes
Over 15 Educational Videos On What To Eat, How To Live and The Exercise To Do
Downloadable DVD Workout
The Burner Type Quiz. Discover Your Metabolic Type
Exercise Schedule For Each Burner Type
7 Day Meal Plan For Each Burner Type
Complete Shopping Guide and List
Top 10 Breakfast Foods
Eating Out For Fat Loss
How To Be A Diet Detective
The Complete ME Lifestyle Bundle
And more……

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.