Mikey Musumeci – The Double Sleeve System | Digital Download

Mikey Musumeci – The Double Sleeve System

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SO, WHAT EXACTLY DO YOU GET?

PART 1

• INTRODUCTION
• WHY DOUBLE SLEEVES CAN BE THE SAFEST GUARD
• THE 2 WAYS TO PASS (INSIDE VS OUTSIDE PASSING)
• RETAINING VS INSIDE PASSING
• CONCEPT OF SCOOTING BACK
• RETAINING VS OUTSIDE PASSING
• SUMMARIZING RETENTION
• VARIOUS WAYS TO PLACE LEGS
• DOUBLE INSIDE POSITION HOOKS OVERVIEW
• DOUBLE INSIDE POSITION HOOKS TRIANGLE
• DOUBLE INSIDE POSITION HOOKS OMOPLATA
• DOUBLE INSIDE POSITION HOOKS CHAINING BOTH TOGETHER

PART 2

• SPIDER IN ARMPIT INTRODUCTION
• SPIDER IN ARMPIT TO TRIANGLE
• SPIDER IN ARMPIT TO OMOPLATA
• CHAINING IN INSIDE CONTROL COLLAR SLEEVE
• THE COBRINHA OMOPLATA
• CHAINING IN K GUARD

PART 3

• DOUBLE HALF LASSO INTRODUCTION
• GETTING TO HALF LASSO GRIP BREAK PANTS
• BREAKING GRIPS ON BELT (VARIATION 1)
• BREAKING GRIPS ON BELT (VARIATION 2)
• COMBINING BOTH GRIP BREAKS ON BELT
• FLAT BACKING MECHANICS (SO IMPORTANT!)
• DEEP LASSO INTRODUCTION
• DRILLING SETTING UP DEEP LASSO
• DEEP LASSO TO OMOPLATA
• COUNTERING THE ELBOW DROP
• RANT ON POSITIONING OF BACK LEG

PART 4

• INTRODUCTION CIRCLING OF HAND
• METHOD 1 FOR GETTING HAND BACK INSIDE
• METHOD 2 FOR GETTING HAND BACK INSIDE
• METHOD 3 FOR GETTING HAND BACK INSIDE
• INTRODUCTION – PERSON GETS 1 HAND FREE
• OVERVIEW OF WAYS PERSON CAN GRAB YOUR LEG
• SCENARIO 1 – INSIDE GRIP ON PANTS
• SCENARIO 2 – USING YOUR TOE AS OUTSIDE POSITION
• SCENARIO 3 – USING YOUR HAND IN OUTSIDE POSITION
• CHAINING IN COLLAR SLEEVE SYSTEMS
• OUTRO

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