Mindvalley – Energy Medicine
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Description
THE ENERGY MEDICINE COURSE EMPOWERS YOU TO
Learn: your body’s nine energy systems, so you can erase the energetic blocks and negative charges that restrict healing and cause illness. |
Sense:
and befriend your body’s energy systems, learning to remove energetic blocks and negative charges that restrict healing and cause illness.
Optimize:
your energetic vibrancy, mental clarity, and emotional balance – which in turn allow you to create more abundant outcomes in all areas of life.
Manage:
bodily stress and express your greatest self with far greater joy, ease, and flow (no more crippling anxiety, self-doubt, or willpower struggles).
Select: food, clothing, and even people that are in energetic harmony with you, so you’re always functioning in a peak energetic state. |
Work:
with other people’s energy in a way that harmonizes and rejuvenates them – your friends and family will thank you for this.
Experience:
greater spiritual expansion and growth that leads to higher states of joy, greater peace of mind, and a sense of connection to all that is.
Energetically:
connect with your unique purpose, allowing you to make choices that fulfill you on a deeper level and avoid ones that waste your time.
A HEALING MODALITY SO POWERFUL, EVEN MODERN WESTERN MEDICINE CAN’T IGNORE IT
You may have noticed that more and more people now feel crippled by the limitations of Modern Western Medicine’s “crisis care” style of medicine.
And so it’s no surprise that more people have turned to what the National Institutes of Health calls Complementary and Alternative Medicine (CAM) – as a way of complementing their doctor’s medical advice and enjoying a better quality of life.
Statistics show that about 38 percent of adults (about 4 in 10) and approximately 12 percent of children (about 1 in 9) in the United States are using some form of CAM – which is good news.
But there’s a problem too.
Because the majority of popular CAM available today lack the scientific evidence and predictability required by the scientific and medical communities – which leads to many skeptics rejecting it altogether.
Donna Eden, however, has a different a broach: a form of CAM known as ‘Energy Medicine’, that is so consistently effective, even hospitals, surgery rooms, medical clinics, and insurance companies have begun to accept it.
WHAT YOU’LL LEARN
SEVEN WAYS THIS ENERGY MEDICINE PROGRAM WILL TRANSFORM YOU
01 YOU’LL START SENSING YOUR BODY’S SIGNALS OF EASE AND DISTRESS WHICH ALLOWS YOU TO MAKE HEALTHY CHOICES FOR GETTING BACK ON TRACK LONG BEFORE A CRISIS.
Energy Medicine believes that underneath the biochemical processes, there is an energy flow that governs much of what is happening to the body. In fact, illness results from blocks in this energy flow. So by learning to sense this energy flow, you can develop an early-warning system that makes it impossible for you to have a health crisis.
02 YOU’LL UNDERSTAND THE NATURE OF YOUR OWN ENERGY IN WAYS THAT HELP YOU IMPROVE YOUR HEALTH AND VITALITY
Energy blocks restrict the flow in the body’s energy pathways. Each person’s energies are unique, and by getting to know the nature of your own, you can take action to clear blocks and enjoy rapid and significant progress in your health and vitality.
03 YOU’LL DEVELOP THE ENERGETIC VIBRANCY, MENTAL CLARITY AND EMOTIONAL BALANCE YOU NEED TO SET YOURSELF UP FOR AN EXTRAORDINARY LIFE.
By doing specific exercises that nurture your body’s energy flow, you can put yourself in the most optimum state for high performance, creativity and resilience. This will support you in reaching goals in all parts of your life, and you will find yourself exceeding your own expectations for living a truly extraordinary life.
04 YOU’LL LEARN HOW TO MANAGE BODILY STRESS AND TO FUNCTION IN THE WORLD WITH GREATER JOY, EASE, AND FLOW.
Certain energy pathways, when blocked, trigger an immediate stress response when blocked. By supporting these pathways, you can interrupt or even prevent the stress response. This translates to better overall health and improved brain function.
05 YOU’LL HAVE TOOLS TO SELECT THE FOOD AND CLOTHING THAT IS IN ENERGETIC HARMONY WITH YOU, BRINGING OUT THE BEST IN YOU.
Every choice you make in life, however minute, will either enhance your energy or diminish it. You will learn to make the choices that optimize your energy and your life.
06 YOU’LL KNOW HOW TO WORK WITH OTHER PEOPLE’S ENERGY IN A WAY THAT HARMONIZES AND REJUVENATES THEM.
You will gain simple tools that can energize those who matter to you. It is a wonderful gift to be able to share.
07 YOU’LL EXPERIENCE GREATER SPIRITUAL EXPANSION AND GROWTH THAT ADDS A NEW SENSE OF MEANING AND FULFILLMENT TO YOUR LIFE.
By understanding your own energies, you begin to connect with your spirit or higher self in new ways. Spirit is, in fact, the original source of your energy field. Connecting with it more deeply results in higher states of joy, clearer sense of purpose, and greater overall peace of mind.
ELEVATE YOUR LEARNING EXPERIENCE ON MINDVALLEY’S REVOLUTIONARY LEARNING PLATFORM
Mindvalley’s learning platform combines the power of community, daily micro-learning, and the world’s best teachers to give you a dramatically more immersive and transformational personal growth experience than ever before.
THE WORLD’S BEST TEACHERS ON ONE PLATFORM
From philosophers like Ken Wilber and Alan Watts, to transformational teachers like Robin Sharma and Neale Donald Walsch, Mindvalley curates the wisdom of humanity’s greatest minds to elevate every area of your life.
DEEP TRANSFORMATION IN JUST 20 MINUTES A DAY
Now used by leading-edge schools and companies, micro-learning is the ultimate personal growth solution for busy people. By engaging in daily bite-sized actions and exercises, you’ll experience massive results with minimal effort – and be 500% more likely to complete your curriculum compared to traditional courses.
WE’RE ALL IN THIS TOGETHER
Mindvalley’s learning platform gives you multiple ways to engage and co-create with your fellow students. Imagine thousands of like-minded people from 100+ countries, supporting you, inspiring you, and holding you accountable to your highest success.
PROGRAM INFORMATION
EXPLORE THE ENERGY MEDICINE COURSE CURRICULUM
Energy Medicine – A Personal Journey To Health And Vitality is a groundbreaking course that guides you through your body’s energy systems, corrects energetic blocks and weaknesses, and turns you into an effective Energy Medicine practitioner in just eight weeks.
Included in the curriculum is a set of video lessons and Q&As with Donna, plus 50+ exclusive energetic tools that Donna and David only ever teach at their live workshops. All spread out over eight easy-to-follow chapters.
THE CURRICULUM
WEEK 1: USING ENERGY MEDICINE TO FUEL YOUR VITALITY
You’ll get ready for this journey by hearing what your body is telling you and accepting where you are at – RIGHT NOW — as the first step on your pathway to greater vitality. Donna and David will describe the nine energy systems at the heart of Eden Energy Medicine, and preview the energy systems that you will learn about in forthcoming chapters. This first chapter introduces you to the practical application of Energy Medicine principles. Watch as Donna and David energy test individuals to discover more about the flow of energy through key meridians. Based on the results that you can see, Donna then shows three different ways to activate, strengthen, and rebalance the flow. You can follow along and tune up your awareness of energy flow in your own body. By the end of this chapter, you will be integrating some of these simple, yet surprisingly powerful Energy Medicine techniques in your own Daily Energy Routine.
Highlights of the week:
- As you learn your body’s ‘energy language’, you can become better attuned to its signals and needs
- You can influence the energies that flow through your body to encourage your own health
- Learn how your energies affect the energies of others
- Do short, simple exercises for an immediate energy boost
- A Daily Energy Routine can build your long-term resilience and vitality. As your body learns healthy energy habits, you are less likely to fall prey to negativity and depression
Exercises for the week:
- Trace Stomach meridian
- Tapping the K-27 points
- Tapping stomach points
- Wayne Cook Posture and Alternative
- The Daily Energy Routine
- Energy Medicine Dance
Daily Energy Routine For The Entire 8 Weeks:
This routine is the key exercise that you will be practicing everyday throughout the 8 weeks to break the barriers between you and the healthy balance of energies that fuels your vitality and potential. Your DER will include…
- The Crossover Shoulder Pull
- The Four Thumps
- The Cross Crawl
- The Wayne Cook Posture and Alternative
- The Crown Pull
- The Neurolymphatic Clearing
- The Zip-up
- The Hook-up
WEEK 2: CLEARING, GROUNDING, AND BALANCING YOUR ENERGIES
Energy Medicine techniques can help you counteract the effects of stress, build resilience, and open up to the positive energies of what you want to bring into your life. In this session, you will learn several very effective ways to achieve these results: Clearing your energetic pathways; grounding yourself, and freeing your system of toxins. This will enable you to take in nurturing energies from the Earth, to receive the energies of the Heaven, and to center yourself in this invigorating flow.
Highlights of the week:
- Learn more about how the Daily Energy Routine builds physical health, mental clarity, and emotional balance
- Practice techniques to clear energy blocks and release excess energies or toxins
- Use short, simple exercises to center and calm yourself energetically
- How to ground your energies, and align them with the magnetic field and supportive energies of the Earth
- How to recognize and correct a homolateral energy pattern that can sap your health, productivity, and joy
Exercises for the week:
- The Daily Energy Routine
- Holding Neurovascular reflex points
- The Blow Out
- Spoon Your Feet
- Smooth Energy Down Your Legs
- Homolateral Repatterning
- Connecting Heaven and Earth
- Energy Medicine Dance
WEEK 3: RELIEVING STRESS WITH TRIPLE WARMER AND SPLEEN MERIDIANS
This session explores the effects of stress on your energies, mind, body, and spirits. Learn about the Meridian Flow Wheel, a practical tool for understanding how meridians work as a connected system. Learn why maintaining a healthy balance between Triple Warmer and Spleen meridians can prevent or minimize the impact of stress. Follow along as Donna and David demonstrate a range of Energy Medicine tools to re-balance meridians, reprogram your response to stress, and accelerate your journey to vitality and joy.
Highlights of the week:
- How the meridian system works to fuel your body and your vitality
- How meridians recharge naturally through the day, and what this cycle of energy flow means to your health
- How Triple Warmer and Spleen meridians act and interact to protect you and respond to stress
- Consequences of Triple Warmer ‘on overdrive’
- Simple, practical exercises to relax Triple Warmer, to strengthen Spleen, and to restore their healthy balance
Exercises for the week:
- The Daily Energy Routine
- Triple Warmer Smoothie
- Tracing TW Meridian Backwards
- Sedating Triple Warmer Meridian
- Flushing Spleen Meridian
- Tapping Spleen Neurolymphatic Reflex Points
- Cross My Heart
- Triple Warmer/Spleen Hug
- Energy Medicine Dance
WEEK 4: USING ENERGY TESTS TO MAKE HEALTHY CHOICES
Energy testing is a tool that can help you find out if a particular food or supplement is in harmony with your body’s energies. In Week 4, you will use energy testing to identify foods, supplements, and personal items (like jewelry), that support your health, vitality, and fullest expression of potential. This is going to be fun, as throughout the week you’ll be energy testing – sometimes turning your body into a dowsing rod – to learn what works for YOU, and help keep your body’s energies in balance.
Highlights of the week:
- Energy meridian testing is a highly informative biofeedback mechanism that can show the flow and current function of your body’s energies.
- How you or another person can prepare for and conduct tests of your energies (several techniques are available to you).
- How to test the flow of your energies before and after an energy exercise to validate the impact of this work.
- How energy tests using Spleen meridian can help you check which foods and supplements support your health (in general and in real time, meal-by-meal).
- Self-testing methods to detect your own energetic response to clothing or other items you are considering for purchase.
Exercises for the week:
- The Daily Energy Routine
- The General Indicator Test
- The Spleen Meridian Energy Test
- The Pendulum Self Test
- Self Test With Weights
- Self Test With Leg Press
- Valve Reset
- Free the Diaphragm
- Energy Medicine Dance
WEEK 5: WORKING WITH PAIN
No one is immune to pain. It can be a major barrier on the road to greater health and vitality. It can also be an ally and important messenger. In this session, Donna and David explore how pain relates to the flow of your body’s energies. They also give you a number of very effective Energy Medicine techniques and ‘first-aid’ tools to relieve or clear pain
Highlights of the week:
- What is pain, and what is it telling you?
- How Energy Medicine relieves pain
- Simple Energy Medicine “first aid” tools
- How the mind moves energy and affects pain
- Stretching and pinching muscles to relieve pain
- Tapping, holding, or pressing energy points to move pain out
- Using magnets to relieve pain
Exercises for the week:
- The Daily Energy Routine
- Siphoning energy or tracing Figure 8s
- Counter-clockwise pain clearing
- Breathing out the pain
- Stretching and pinching muscles
- Zone Tapping
- Sedating meridians with acupoints
- Headache isometric
- Pain Chasing
- Using magnets to relieve pain
- Energy Medicine Dance
WEEK 6: THE CHAKRAS
Chakras are spiraling wheels of energy that encode and process physical, mental, emotional, and spiritual experiences. The 7 main chakras spin in front of the spine from the pubic bone to the top of the head. Because they store memories, the chakras can influence your sense of identity and affect your response to current experience.
Chakra energies play important physical, psychological, and spiritual roles in supporting health and vitality. Undigested experience (including emotional reactions) can become lodged in specific chakras and block healthy flow and further growth. In this session, you will work with the Chakra system to clear deep energetic blocks, release the past, and open your way to a renewed future.
Highlights of the week:
- How meridians interact with chakras
- Physical, psychological, and spiritual functions of the chakras
- Primary themes of the major chakras, and how they affect vitality and personal potential
- How do chakra layers work?
- Energy testing individual chakras
- Simple methods to clear and recharge the energies of each chakra
- Testing and balancing energetic connections between chakras
Exercises for the week:
- The Daily Energy Routine
- Tracing your meridians
- Testing individual chakras
- Quickie Energy Balance
- Clearing and recharging each of the 7 main chakras
- Testing and connecting pairs of chakras
- Taking Down the Flame
- Energy Medicine Dance
WEEK 7: THE AURA – YOUR ENERGETIC SPACE SUIT
Your aura is a multi-layered ‘cloud’ of energy that surrounds you and plays an important role in integrating and aligning your energy systems. Your aura serves two major functions: As your invisible spacesuit, it protects you from energies in the environment that might harm you. As an antenna, it pulls in resonant energies that support and harmonize all the energies in your body.
Disturbances in your aura can lead to health problems or to simply feeling out of it. These disturbances can be corrected with simple exercises. As you strengthen your shield against harmful influences and your Aura’s ability to take in what you need, you may experience surprising improvements in your physical, emotional, and spiritual balance. A strong Aura promotes and protects your energetic integrity, and can optimize your connection to the Universe around you.
Highlights of the week:
- What is the Aura and why is it important?
- Aura as space suit — protecting you from harmful energies
- Aura as antenna — connecting you with supportive energies
- Aura as blueprint for your development
- The layers and bands of the Aura
- What happens when the aura is damaged or unhealthy?
- How to test and correct a collapsed or detached aura
- Checking and correcting for holes and tears in your aura
- Protecting your energies from the influence of others
- More ways to care for your aura
Exercises for the week:
- The Daily Energy Routine
- Test for a collapsed or detached aura
- The Butterfly and Reverse Butterfly
- The Celtic Weave
- Rebuilding the aura with magnets or crystals
- Pushing or fluffing your aura
- Zip-up Central Meridian
- Energy Medicine Dance
WEEK 8: RADIANT CIRCUITS – THE ENERGIES OF VITALITY & JOY
Radiant Circuits are subtle energies that produce higher states of happiness, spontaneity, accelerated healing, and the extra energy that fuels exceptional performance and joy. They are more ancient (in terms of evolution) than the meridians, and are not confined to fixed pathways. Instead, they move instantly where needed with a radiant glow that attracts vital energies from the environment and activates healing from within. This week you’ll learn how to plug into these circuits of divine creation.
Highlights of the week:
- The magic of Radiant Circuits!
- How Radiant Circuits fuel your energy systems, reinforce health and vitality, connect you to wellsprings of joy, and spark higher experience and growth
- Daily activities and experiences that can activate Radiant Circuits
- Five easy turn-ons: Short and simple exercises that plug you into Radiant Circuits
- The role and function of individual Radiant Circuits
- How to trace Radiant Circuits
Exercises for the week:
- The Daily Energy Routine
- Scapula Squeeze
- Notice Breath, Soften Belly, Open Heart
- Tracing Hearts
- Butt in the Air
- Smiling Down to Your Soul
- Five Easy Turn-Ons
- Tracing Radiant Circuits
- Heaven Rushing In
- Energy Medicine Dance
IMAGINE HEALING THAT COMES AS NATURALLY AS BREATHING
Imagine having a profound connection with every organ and cell in your body.
Imagine intuitively knowing when something is wrong (or about to go wrong).
Imagine keeping your mind, body, and energetic systems in a state of peak wellness and balance at all times.
Imagine dramatically reducing the symptoms and emergence of illness.
Imagine being able to help your loved ones when they need you most.
These are the kinds of outcomes you can expect when you learn how to work with your body’s Energy Systems. And thanks to Donna Eden’s Energy Medicine course, you can now start enjoying them more easily and joyfully than ever before.
BONUSES INCLUDED
ENROLL NOW & GET 4 FREE BONUS FEATURES
BONUS 1: 4 LIVE Q&A SESSIONS WITH DONNA AND HER TEAM.
All recordings of Live Q&A Sessions held with Donna personally answering Energy Medicine Course students questions are available in the course.
BONUS 2: 8X CUSTOMIZED DIGITAL ENERGY HANDBOOKS
Donna has crafted over 100+ pages worth of content, spread across 8 beautifully designed digital handbooks that will provide you with numerous of extra exercises to try at home. These will ease your journey to become an effective energy healer yourself.
BONUS 3: LIFETIME ACCESS TO THE ENERGY MEDICINE FACEBOOK COMMUNITY
Share an intimate virtual space with the Energy Medicine community. Share your stories, and receive support and inspiration on your journey. Be part of our community where Donna Eden’s students gather to share their experiences.
BONUS 4: LIFETIME ACCESS TO THE ENERGY MEDICINE COURSE
Once the 8-week Energy Medicine Course is over, you get full lifetime access to every part of it – so you’re free to revisit different portions and brush up on specific techniques or lessons as often as you like.
HERE’S EVERYTHING YOU GET WHEN YOU ORDER:
- Complete 8-week journey on Energy Medicine with Donna Eden to master FIVE out of the NINE energy systems in your body so you can start healing yourself.
- FOUR FREE Live Q&A calls where you can get Donna & her team to answer your personal challenges and questions about Energy Medicine.
- Over 100+ pages of additional content, spread across EIGHT digital workbooks with detailed instructions for every Energy Medicine tools described in the course.
- Community support and group mastermind with Donna and a vibrant group of students.
- An unconditional 30-days money-back guarantee(from the purchase date), so you can be sure this course is the perfect fit for you with no risk on your part.
- And award-winning customer support whenever you need help, so you know you are always taken care of.
Self Help – Self Help online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvementóeconomically, intellectually, or emotionallyóoften with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
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