MITSUGI SAOTOME – THE STAFF OF AIKIDO | Digital Download

MITSUGI SAOTOME – THE STAFF OF AIKIDO

Product includes: Dimensions 20 × 15 × 0.3 cm | Weight 0.300g
Language: English

Delivery: Digital Download

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Product Include: Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.300g

Description

In this video, Saotome Sensei – a direct student of the legendary founder of Aikido – explains the use of the staff (jo) as a training tool for Aikido. After discussing the basic jo movements and exercises, Saotome Sensei offers a sequence of six kumijo (complex two-person kata), each with several variations.

The video also includes ten of Saotome Sensei’s “patrol kata” (forms paired with the long staff), a brief weapons training interview, and several spontaneous demonstrations.

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