NAOYA UEMATSU – COMPLETE MMA INSTRUCTION VOL.2 | Digital Download

NAOYA UEMATSU – COMPLETE MMA INSTRUCTION VOL.2

Language: English

Delivery: Digital Download

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 Description

In Volume 2 of this 3-volume set, Naoya instructs MMA practice strikes, takedowns, and the arts of gratitude.

Content:

STRIKES
how to attack
how to hit
Defense of strikes using the Muay Thai guard
Front kick defense
Catching the Kicking Leg
Mitt works

TAKEDOWNS
tackle
Takedown Defense

NEWAZA
Open attack attack from the top
Background open attack attack
Half guard submission from the top
Half guard submission from the bottom
Sending from top position
Escape from the top position
Sending the mounting position
Bottom guard position attack
escape from submission

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