NASM: Corrective Exercise for Shoulder Impairments
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Description:
13.7 million people per year report having shoulder problems. Rotator cuff tendonitis and shoulder impingement are the most common diagnoses. Make sure that you are prepared to deal with the complexity of the shoulder girdle so you can prevent a problem before it arises. Come cultivate the knowledge base that will help you to foster relationships with licensed healthcare professionals so you can develop a referral stream.By Eric Beard, MS websitehttps://www.ideafit.com/fitness-products/nasm-corrective-exe…Learning objectives 1. Identify risk factors for shoulder impairments. 2. Explain basic functional anatomy of the shoulder complex. 3. Facilitate movement assessments for the shoulder complex. 4. Differentiate between probable overactive and underactive muscles when shoulder impairments are identified. 5. Develop a basic corrective program for shoulder impairments. 6. Perform basic corrective exercise techniques for shoulder impairments.About the AuthorEric Beard, MSEric Beard, MS IDEA Author/PresenterI am passionate about helping people move better, feel better and live better. I successfully integrate manual therapy and corrective exercise into all of my clients, patients and athletes programs to…
FITNESS – HEALTH – MEDICAL Course
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Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients.
This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
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