Nate Jones – Building A Bulletproof Neck: Neck Strengthening Program
Use This 12-Week Neck Strengthening Program to Construct a Stronger, Extra Resilient Neck, Improve Efficiency, and Scale back The Threat of Harm, That includes Dr. Nate Jones
Nate Jones is a Dr. of Bodily Remedy and he’ll be your information for this vital deep dive into neck well being and efficiency
A stronger neck will help to fight and scale back the chance of neck strains, complications, concussions, disc herniations, and nerve root pathologies
Strengthen the neck for grappling and varied different sports activities and reduce the chance of damage by means of a progressive 12-week neck strengthening program
Study the science and anatomy of the neck and the way widespread accidents happen so you may keep away from them
Make the most of a complete library of workout routines and actions that may assist you bulletproof your neck for grappling and different sports activities, all paired with the steerage of a licensed skilled
Add this program to your present routine as a complement, and benefit from the unbelievable advantages of getting a stronger extra secure neck
The accompanying E-book will maintain you on observe and contains particularly designed programming and blue prints that can assist you maximize your outcomes
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