OSWS – LOW SIGLE LEG TAKEDOWNS | Digital Download

OSWS – LOW SIGLE LEG TAKEDOWNS

Language: English

Delivery: Digital Download

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 Description

In this video, Smith teaches all parts of the low single leg takedown: an effective landing position to ensure a successful shot, proper heel strike, and positioning. During each phase of the withdrawal, Smith gives instruction on technique, as well as correcting common mistakes wrestlers make in attempting the low single. He also demonstrates techniques for finishing and for scoring counters to the simple demos of simple techniques throughout, with special attention paid to using balance, position, moves, and fakes to keep your opponents on the defensive!

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