Pete Letsos – BJJ Drills For Grapplers Of All Levels | Digital Download

Pete Letsos – BJJ Drills For Grapplers Of All Levels

Enhance Quickly With BJJ-Particular Drills That Cowl Successful-Ideas For Grapplers Of All Levels!

What Will You Be taught?

Pete “The Greek” Letsos is again for one more sport altering educational! This time Pete appears to be like to present you tried and true BJJ drills that grapplers of all ranges can use for fast enchancment. Concentrate on efficient strategies and actions that permit your drills to change into greater than an incredible cardio exercise. Drill particular ideas and sequences that it is possible for you to to use in opposition to an precise opponent.

The collection is a 4-half educational that’s damaged up into drills that tackle essentially the most important areas of BJJ. Pete appears to be like to present you a whole program that can provide help to change into higher from the standing place, guard retention, submission sequences, ways from the turtle, and extra.

Sharpen Your Toreando!

Every drill is damaged up into usable chunks of strategies that stand alone on their very own, however work even higher in a sequence. The collection covers submission sequences will provide help to change into extra aggressive and assured in your submissions. Pete is thought for his inventive submission sport,particularly his brutal wrist locks. You’ll Learn to change into devastating with wrist locks, leg locks, kimura traps, and extra with distinctive and artistic circulation drills.

Be taught The Moon Drill

Alongside along with your submission improve, Pete additionally shares his data on learn how to quickly enhance at guard passing, and pin escapes. As soon as once more he exhibits you learn how to create sequences that make passing the guard a lot simpler to handle, in addition to escaping your opponent’s pin makes an attempt. If you’re on the lookout for constant strategies to enhance your sport, look no additional than Pete’s newest masterclass on BJJ drills!

PART 1
INTRODUCTION
STANDING DRILLS
HANDLESS SINGLE & DOUBLE DRILL
MACHINE GUN ARM DRAG
PUMMEL TO PUMMEL
CROSS GRIP SERIES
SIT THROUGH
GUARD RETENTION DRILLS
SCISSOR SERIES
ELBOW PROP SERIES
DOUBLE UNDER SERIES

PART 2
PIN ESCAPES
TURN IN SERIES
MOUNT ESCAPE
ROLL THROUGH DRILL
MOUNT REVERSAL
SURPRISE
PETERSON ROLL
MOUNT DRILLS
MOUNT DISMOUNT
MOON DRILL
AROUND THE WORLD
FRONT SHOULDER TO MOUNT
SUBMISSION DRILLS
BACK & ARMBAR FLOW
LEG LOCK FLOW
WRIST LOCK FLOW
KIMURA TRAP CITY

PART 3
PASSING DRILLS
PAIXAO TOREANDO
OVER UNDER TOREANDO
‘L’ TOREANDO
JUMP STEP TOREANDO
LONG STEP
OVER UNDER
DOUBLE UNDER
KNEE CUT
LEG DRAG
TRIPOD
SMASH PASS
CLOSED GUARD
MOON DRILL

PART 4
TURTLE DRILLS
MOON DRILL
BACK ATTACKS
TURTLE SURFING
BAIT AND TAKE
ARMBAR TORTURE SWIVEL ARMBAR DRILL
OUTRO

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